GOAL MOMENTUM

A free 3-day mini course to help you choose one real goal and stop starting over

You don’t need more motivation.
​You need clarity, a small plan, and support through the messy middle.

This short, practical mini course helps you:
• Choose a goal that actually matters to you
• Name what usually derails you before it happens
• Create a simple plan you can return to when life gets loud

What you’ll get

Day 1: Choose the right goal

Stop chasing goals that are not yours and choose one that fits your life right now.

Day 2: Plan for the messy middle

Name the emotions that make you quit and decide ahead of time how you will respond.

Day 3: Create a mini plan

Turn your goal into something visible, doable, and easy to check in on weekly.

Bonus:

Two follow-up emails to help you protect momentum after the course ends.

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Each day includes:

• A short video (around 10 minutes)
• One simple worksheet
• One small action you can finish the same day

This is for you if…

• You keep starting goals and losing momentum
• You feel tired of “trying harder”
• You want progress without pressure
• You know support helps, but you are not sure where to start

This is not…

• A productivity overhaul
• A rigid system
• Another thing you have to keep up with perfectly

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